two witty redheads called Mi-Shell from polar opposite sides of the world try to make sense of what it takes to be in FLOW when madness swirls around them
a part of our breathing space are wildflowers. They can neither be tamed nor tied down, and when their time comes, they simply bloom wherever they are…
For many of us, the breath is simply air in and air out. But it is so much more and way more important than that. Why? You can go weeks without food, days without water, but only a few minutes without breath, but what do you usually pay the least attention to? Isn't breathing THE most important thing you do? Join us for deeper insights around the wellbeing trend wich is called "breathwork" and a powerful method offered by Benedict Beaumont from makesomebreathingspace
To be in the flow can be a metaphor for being in motion. To be in flow means to grow. To be in the flow means to change. Things can change, even if you don't know yet where the journey is going.When we talk about movement, we also talk about energy in motion, which brings us to e-motions. When we try to go against the flow, we might be swept away. But if we stay in the flow, then everything can unfold beautifully.